Pesto Chicken Salad With Solar-Dried Tomatoes

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  —  by Katie Wells

chicken salad with sun-dried tomatoes

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One other simple recipe for the bewitch! I turned into once poking around in my fridge buying for a like a flash and easy lunch thought finally and seen some leftover roast chicken. I tossed about a things together and this resulting pesto chicken salad turned into once winning!

Pesto Chicken Salad With Artichokes and Solar-Dried Tomatoes

Delectable doesn’t must nonetheless be esteem or buy hundreds of time. This pesto chicken salad is de facto diced artichoke hearts and sun-dried tomatoes added to roast or canned chicken. Add some high-quality fat from olive-oil rich pesto and also you’ve got a healthy, filling lunch or snack!

Tip:  Solar-dried tomatoes freeze basically properly. Freeze what you don’t exercise in small portions, or put what you’ve got from the backyard after drying. It’s so fine in direct to consume a handful from the freezer and rep potent summer season flavor at any time of twelve months.

Lend a hand this pesto chicken salad on high of a bed of salad greens, stirred into scrambled eggs for breakfast, and over roasted cauliflower for a faux pasta salad.

Facet show screen: I compose my rep pesto and it also freezes basically properly! Also, I knew that there are varied adaptations of pesto obtainable — I also compose cilantro pesto with pumpkin seeds — however I valid learned out the quite quite loads of day that sun-dried tomato pesto is part as properly. Let me know must you’ve tried it!

A Meal Made Easy With Leftover Chicken

I commonly cook further chicken when I’m making dinner. I prefer it when I’m able to valid consume already cooked chicken and toss it in one thing. It makes lunches and dinners lots more straightforward. Basically, I’ve developed hundreds of recipes over the years that make basically the most of this trick. Right here are about a:

  • BBQ Chicken Nachos
  • Chicken Fiesta Salad
  • Chicken Pot Pie
  • Chipotle-Fashion Burrito Bowl – the total tasty burrito fillings in a bowl as a replace of a tortilla
  • Wholesome Chicken Salad
  • Spinach Artichoke Chicken Salad – the total flavors of spinach artichoke dip, however in salad compose
  • Toss it on high of somewhat powerful any salad

Pesto Chicken Salad Recipe

A like a flash and easy, however tasty chicken salad recipe with pesto, artichoke hearts, and sundried tomatoes.

Direction Lunch or Dinner

Delicacies Italian

Servings 4

Energy 342kcal

Creator Katie Wells

Ingredients

  • cups cooked chicken (or 1 total chicken)
  • 12 oz artichoke hearts (drained)
  • ¾ cup sundried tomatoes
  • ½ cup pesto

Instructions

  • Prick the chicken, artichoke hearts, and tomatoes into even-sized objects.

  • Mix all of them in a bowl.

  • Accelerate in the pesto and again.

Notes

Are trying mixing in roasted cauliflower for a faux pesto chicken pasta salad.

Nutrition

Serving: 1cup | Energy: 342kcal | Carbohydrates: 17g | Protein: 33g | Full: 15g | Saturated Full: 3g | Trans Full: 1g | Cholesterol: 86mg | Sodium: 807mg | Potassium: 1192mg | Fiber: 4g | Sugar: 9g | Nutrition A: 845IU | Nutrition C: 10mg | Calcium: 79mg | Iron: 3mg

What’s your celebrated procedure to exercise leftover chicken? I’m continually buying for original tips!

About Katie Wells

Katie Wells, CTNC, MCHC, Founding father of Wellness Mama and Wellnesse, has a background in review, journalism, and nutrition. As a wife and mother of six, she turned to rep a study and took health into her rep fingers to search out solutions to her health complications. WellnessMama.com is the fruits of her hundreds of hours of review and all posts are medically reviewed and verified by the Wellness Mama review team. Katie may possibly well be the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Standard of living Detox.

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