Strawberry and Feta Salad

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I existing to you my accepted salad ever! When our backyard is producing strawberries, I explain this salad as noteworthy as I will. I delight in it so noteworthy that I’ve even eaten it for breakfast with eggs on the side!

Now not easiest is that this salad handsome to seek at, it’s easy to manufacture and kids luxuriate in it too.

Easy Strawberry Feta Salad

This salad came to be one day when I used to be as soon as inspired by the seasonal offerings of my backyard and our local farmer’s market. I topped new spinach with sliced strawberries and cucumber and tossed some toasted nuts on top. I typically explain pecans and cashews, however you’re going to acquire a way to in reality explain whatever you’ve readily on hand.

When my backyard ran out of new strawberries and spinach one day, I made the day out to our local farmer’s market and discovered a brand new dealer promoting handmade, raw, grass-fed cheese. Yes, please! I made a decision to remove a seek at your total sorts… on account of cheese!

I hadn’t used feta noteworthy before and wasn’t decided what to attain with it. But I figured when uncertain, throw it on a salad. So I did. And it was as soon as magnificent.

Doesn’t It Need Salad Dressing?

In my notion, the intense new flavors attain so noteworthy for this salad that it easiest needs a drizzle of olive oil. Now not all of my family concurs. Some of them in actuality luxuriate in salad dressing, so I allow them to remove their dangle. I fabricate my dangle salad dressings, so we typically collect a diversity readily on hand. Some of our favorites are:

Whenever you happen to are the over-achieving form (admire me) and collect five extra minutes, you may possibly well possibly fabricate your dangle home made salad dressing… per chance a strawberry vinaigrette?

Customizing Your Salad

Salad recipes present a gargantuan jumping-off point for personalization. For this one, you may possibly well possibly definitely explain any fashion of salad inexperienced or a aggregate of plenty of forms. Whenever you happen to don’t collect any feta readily on hand, per chance some cubes of mozzarella? Or whilst you admire stronger cheeses, some Parmesan or bleu cheese.

The strawberries are fairly wanted to the recipe, however you may possibly well possibly replace raspberries in a pinch.

Strawberry and Feta Salad

A gradual-weight and magnificent spinach salad with feta, strawberries, cashews, and cucumber.

Course Salad

Delicacies American

Prep Time 10 minutes

Total Time 10 minutes

Servings 1

Calories 463kcal

Creator Katie Wells


  • 4 cups new spinach
  • ¼ cup feta cheese
  • ½ cup strawberries (sliced)
  • ¼ cup cucumber (sliced)
  • ¼ cup cashews (or pecans)
  • 1 TBSP  olive oil


  • Arena the spinach on a clear plate or in a bowl.

  • Top with crumbled feta, sliced strawberries and cucumber, and nuts.

  • Drizzle with olive oil.

  • Revel in and repeat!


Add cooked chicken for a total meal. 


Serving: 1salad | Calories: 463kcal | Carbohydrates: 22g | Protein: 15g | Bulky: 38g | Saturated Bulky: 10g | Cholesterol: 33mg | Sodium: 519mg | Potassium: 1061mg | Fiber: 5g | Sugar: 8g | Nutrition A: 11443IU | Nutrition C: 77mg | Calcium: 332mg | Iron: 6mg

What’s your accepted salad ever? Piece under!

About Katie Wells

Katie Wells, CTNC, MCHC, Founder and CEO of Wellness Mama and Co-Founding father of Wellnesse, has a background in learn, journalism, and nutrition. As a accomplice and mother of six, she turned to compare and took health into her dangle fingers to search out solutions to her health issues. is the fruits of her thousands of hours of learn and all posts are medically reviewed and verified by the Wellness Mama learn crew. Katie is additionally the author of the bestselling books The Wellness Mama Cookbook and The Wellness Mama 5-Step Standard of living Detox.

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